8 limbs 2 hearts yoga

The summer is finally here and we are looking forward to practicing in the park!

However, in order to practice safely (especially for beginners) we highly recommend coming out to our Intro to Acro Yoga workshop as it’ll teach you all the basics and give you the foundation to practice safely.

Here are the deets:

Saturday, June 8th ~ 11-1pm 80 Gladstone, near Queen and Dufferin

Intro to Acro Yoga Come with a friend or come alone and bring a sense of playfulness!!

Acro Yoga is an exciting blend of partner yoga, acrobatics and Thai massage. This workshop will introduce the fundamentals of static acrobatic and partner body balancing while we deepen our connection through trust and plenty of laughter.

Topics covered:  creating a strong base using proper alignment, the secrets of flying, safety tips and the therapeutic applications of Acro Yoga. Some experience with Ashtanga/Vinyasa yoga, gymnastics or acrobatics is recommended, as individuals should be able to hold plank, move through chaturunga dandasana with ease, and feel comfortable with being upside down.

Pre-register online for $20 (Payments can be made through the Payment section on this site by clicking Donation) or payment can be made at workshop for $25

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8 Limbs 2 Hearts –  Partner Yoga Workshop

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Moksha Yoga Richmmond Hill – 1455 16th Avenue, Unit 10|11|12

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Sunday , May 26th 1-3 pm

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Bring a spouse, partner or friend, as well as a sense of playfulness, and come experience partner yoga with Sebastian and Kaelyn.

Partner work can bring a whole new depth and awareness to your practice.  This workshop will explore ways in which you and your partner can help each other with alignment, balance and concentration, while you both deepen your connection through trust and plenty of laughter.

This session is open to all levels.

The only requirements are a sense of adventure and humour!

8 LIMBS, 2 HEARTS

Acro Yoga Toronto

Saturday Acro Jam Workshops

Yoga Sanctuary – Danforth – 3rd Floor

7-9 pm

$20 – sorry class passes not accepted

Next Scheduled Jams listed below

May 25th

June 22nd

July 20

Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Danforth

Acro Yoga Toronto

8 LIMBS, 2 HEARTS  – Intro to Acro Yoga followed by a level 1  Entries and Mounts Workshop

Kula Yoga Annex – 304 Brunswick Avenue – Toronto

Date  Saturday Sept 15

Intro to Acro   – 3:00pm – 5:00pm

Entries and Mounts  – 7:00- 9:00pm

click here to find out more and register

8 Limbs 2 Hearts – Partner Yoga Workshop

Sunday Aug 12th -  Time 2-4 pm

Moksha Yoga Markham - 5051 Hwy 7 East, Suite 2, 3 and 4

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

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This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels.

The only requirements are a sense of adventure and humour!

This workshop will fill up fast so please register early – Moksha Markham

8 LIMBS, 2 HEARTS Acro Yoga – Entries and Mounts Workshop

Yoga Sanctuary – College

Date  Saturday July 21st  7:00pm – 9:00pm

click here to find out more and register

8 Limbs 2 Hearts – Intro to Acroyoga Workshop

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Ahimsa Yoga Centre – 440 Bloor Street West  Toronto

Saturday, July 14th from 2 – 4pm

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Come with a friend or come alone and bring a sense of playfulness!!

Acro Yoga is an exciting blend of partner yoga, acrobatics and Thai massage.

This workshop will focus on safety, alignment, balance and concentration while applying mindfulness to the practice.
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Beginning with a brief discussion on partner yoga, basic assists, the fundamentals of static acrobatics and partner body balancing we will create acro asanas as we build our confidence to base and fly.

Some experience with Ashtanga/Vinyasa yoga, gymnastics or acrobatics is recommended, as individuals should be able to hold plank, move through chaturunga dandasana with ease and feel comfortable with being upside down.

We expect this to fill up fast so register soon!

$40 per person

click here to find out more and register

What is shri fest?

shri fest is a yoga and arts festival that celebrates life in all its beauty. It brings together a community of like-minded people in an atmosphere infused with creativity and wonder.
The fall weekend festival features a variety of teachers who will inspire your yoga practice, talented musicians who will inspire you to take your practice to the next level and local artists who will showcase their work.

What can you expect?

> Opening ceremony
> A beautiful backdrop: Blue Mountain Village, surrounded by the mountains of Collingwood  and dressed in Autumn’s breathtaking colours
> Incredible teachers, teaching a variety of yoga styles and traditions including ACRO YOGA !!!!
> Many yoga classes to choose from over 3 days.
> Live Kirtan Saturday evening
> Live music and DJ during classes
> Farm to table dinner (optional Saturday night)
> Choose your teachers! Choose you classes! Choose your schedule!

shri fest package options:

First 25 tickets sold will be sold at $108.00
Full weekend pass – $210.00
Early bird (until July 31) – $169.00
Saturday day pass with Kirtan – $129.00
Farm to table dinner – $65.00 (includes 1 glass of local wine)

Accommodations (priced separately)

The Westin Trillium House, Blue Mountain
Blue Mountain Inn – Use promo code GRP103924 for access to preferred pricing.

For more information on how to get involved please email shirlee at shirlee@buddharider.com.

8 LIMBS, 2 HEARTS

Acro Yoga Toronto

Saturday Acro Jam Sessions

Yoga Sanctuary – Danforth – 3rd Floor

7-9 pm

Drop In – Studio Passes Accepted

Next Scheduled Jams listed below

July 7th
September 8th
October 13th

Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Danforth

Acro Yoga Toronto