Using a supported Walkover is a fun entrance into Throne. The Flyer starts by planting their hands about a foot or so away from the Base (the distance depends on the Flyer’s height and depth of backbending). Before the Flyer goes into a Handstand the Base is informed about which leg they prefer to kick …
Share on FacebookMonthly Archive: April 2010
Apr
10
Apr
08
Acro Jam Friday April 9 7-9 pm- College – Yoga Sanctuary
Acro Yoga Jam Sessions @ the yoga sanctuary ON COLLEGE STREET with Sebastian, Kaelyn and Jair Friday April 9 7:00 to 9:00pm Use a Yoga Sanctuary class pass! or $17+gst Sometimes the world is a better place when you are upside down!! Sessions will start with partner yoga to warm up and from there anything …
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06
Arms-ShoulderStand
This version of ShoulderStand requires a confident Flyer with a strong Handstand practice but with the right set-up it can be an accessible pose. The Flyer faces away from the Base and the Base places their feet parallel on the Flyer’s lower butt area. The Flyer holds the Base’s ankles and as the Flyer leans …
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03
Acro Yoga in the Park!!
This Saturday April 3rd is supposed to be sunny and 24 degrees, so let’s get the new season of Circus and Acro Yoga in the Park going! Come and play Dufferin Grove park (across the street from Dufferin mall, south of Bloor). 12:00 to around 4:00, so come out and have some fun. Forward this …
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