While talking on your cell phone during this pose is not recommended, the Base can certainly feel grounded enough to eventually not rely on their hands. Also it’s a good idea for the Base to not wear slippery material on their legs so that the Flyer doesn’t feel like they’re losing grip or have to …

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Hello fellow Acro Yogis, I wish I had more time to write…  all I can say is that it was soo wonderful to see so many familiar and new faces smiling and laughing as we jammed all weekend long! Saturday was a fun filled day of Circus in the Park and then a full day …

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Hi folks… so a yoga filled weekends starts tomorrow am. If you haven’t heard.. there is the annual Toronto Yoga Festival starting tomorrow morning.. if you havent yet registered..it’s not too late. YOCOTO Our next Drop In Acro Jam at the Sanctuary on College is this Friday, Aug 20th. For this Acro Jam you can …

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Hi all, So looks like Acro Yoga is going to start getting more popular in Toronto! Not only are our workshops and jams getting busier but there are other Acro Workshops coming up in the near future. Suprisingly, Downward Dog Toronto is hosting a workshop on Aug 29th! Kaelyn and I will be there… hoping …

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Kaelyn and I are so happy with the feedback we’ve gotten from our most recent Intro to Acro workshop! What a great group! We LOVE to see how the practice can inspire and bring so much joy to people. I always warn people..this stuff is addictive! We’ve also come across some blogs that have mentioned …

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8 LIMBS, 2 HEARTS  Intro to Acro Yoga Workshop Yoga Sanctuary – College Date  Saturday August 7th  7:00pm – 9:00pm Come with a friend or come alone and bring a sense of playfulness!! Acro Yoga is an exciting blend of partner yoga, acrobatics and Thai massage. This workshop will focus on safety, alignment, balance and …

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