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Jun
24

Acro Yoga Jam Workshop schedule for 2014!

Our next Acro Yoga Jam workshop dates are scheduled for:

May 24th

June 7th

July 19th

August 16th

All of the workshops are taught at the Danforth Yoga Sanctuary  (3rd floor) from 7-9pm.  Workshops are $20 (sorry no class passes accepted) and we encourage everyone to register online before the workshop to save time.  Please arrive early and check in at the front desk before participating in the class.  Thank you!!



Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Workshops

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2 comments

  1. Shayne says:

    Question about experience

    Me and my partner don’t have direct experience with acro/partner yoga. But we both have plenty of experience with yoga. Additionally we are both quite fit and involved in various arts that would hopefully translate the appropriate balance and strength needed. (Her, ballet. Myself, capoeira and hand balance training)
    Would we be safe to try this class?

    Thanks
    Shayne

    1. admin says:

      hi there Shayne

      We do prefer some acro experience given the pace at which we sometimes move. however, if you are comfortable with taking a backseat on some of the postures you are more than welcome to join!

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