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May
15

Acro Yoga Workshop May 23rd – only one or two more before the summer break…

We’re taking a little breather during the summer, but don’t worry the Jams will be continued later in the year :0)

Come join us for some fun at our next Acroyoga workshop on May 23rd!

All of the workshops are taught at the Danforth Yoga Sanctuary  (3rd floor) from 7-9pm.  Workshops are $20 (sorry no class passes accepted) and we encourage everyone to register online before the workshop to save time.  Please arrive early and check in at the front desk before participating in the class.  Thank you!!

Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

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