Seb and I was in Montreal this past weekend for an Intermediate/Advanced Acro Yoga workshop led by Jason & Chelsea (Yoga Slackers) & Lux (Seattle Acro) and it was AWESOME!! We learned a lot of great conditioning exercises and calibrations, super fun washing machines, and unique sequences involving various foot to hand transitions and bicep stands! We are both really looking forward to sharing what we learned.
Lots of love to our instructors and friends <3
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