8 Limbs 2 Hearts – Partner Yoga Workshop
Sunday November 24, 2013 – Time 2-4pm
Yoga Sanctuary – Richmond Hill Location
Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.
This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.
This session is open to all levels.
The only requirements are a sense of adventure and humour!
This workshop will fill up fast so please register early – Yoga SanctuaryShare on Facebook