Happy new year all!
I’ve already started this year with some ups and downs and really observing the fleeting nature and the flux and flow of life.
I hope to continue with my series on impermanence soon, but in the meantime I wanted to let you know about another partner workshop we’re doing this weekend.
We had a great turnout at the last one and both Kaelyn and I had a great time with all the couples! Oooh.. and we got invited to host a workshop out of the city for Valentines Day so stay tuned for more on that…
8 LIMBS, 2 HEARTS Partner Flow Workshop
Date ¦ Sunday January 11, 2009 ¦ 1.00pm - 3.00pm
Bring a spouse, partner or friend as well as a sense of playfulness and come experience a partner vinyasa flow workshop with Sebastian and Kaelyn.
Working with a partner can bring a whole new depth and awareness to your practice. Serving as a mirror, your partner will help you with alignment, balance and concentration while both of you deepen your connection through trust and plenty of laughter.
This workshop is a flow based practice which includes: a brief discussion on partner yoga, various postures from the Primary Series, an introduction to basic assists and concludes with a lengthy relaxation.
Some experience with Ashtanga yoga is recommended while a sense of adventure and humour is a requirement!
$40 per couple (intimate space and only room for two couples left so please register)
address: 1273A Queen St. W
(Queen & Elm Grove, 1 Block West of Dufferin)
email: info@yogaqueen.ca
phone: 647.236.YOGA (9642)