Bio

Sebastian's love for yoga only came about after years of practice in both Vipassana and in Korean Zen Meditation. After experiencing the joy of finding stillness and peace in the heart of movement, he decided to complete his yoga teacher training at the Yoga Sanctuary with Cynthia Funk and Karusia Wroblewski.

Sebastian's approach to yoga is constantly evolving as he has realized that in order to teach one must always be a humble student.

Sebastian's Personal and Teaching Philosophy

"My philosophy on teaching is to create a safe and non-competitive atmosphere that honours the body, mind and Spirit. I strive to teach a well balanced class that provides students with the tools and knowledge that help bring focus, awareness and balance to their lives both on and off the mat."



May all beings be happy!





Current Teaching Schedule

Tuesday ¦ 8.50pm - 10.05pm ¦ Hatha Flow ¦ Yoga Sanctuary

Thursday ¦ 8.50pm - 10.05pm ¦ Hatha Level 1/2 ¦ Yoga Sanctuary




Sebastian's Upcoming Workshops and Demonstrations

Candlelight Vinyasa Flow ¦ Yoga Queen

Date ¦ Sat TBD, 2009 ¦ 6.00pm - 8.00pm

Come join Sebastian on Saturday and allow the steady downtempo beats and the rhythm of our breath lead us into a freestyle VINYASA flow where anything goes!

No levels, no boundaries, just BEATS, BREATH and LIFE!

PWYC - Pay What You Can (space is limited)




8 limbs 2 hearts Partner Yoga and Acro Yoga Workshops

Partner Yoga and Acro Yoga ¦ 8 limbs 2 heartsYoga

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner and acro yoga workshops with Sebastian and Kaelyn!


Request a copy of Sebastian's current resume

Sebastian