Sebastian's love for yoga only came about after years of practice in both Vipassana and in Korean Zen Meditation. After experiencing the joy of finding stillness and peace in the heart of movement, he decided to complete his yoga teacher training at the Yoga Sanctuary with Cynthia Funk and Karusia Wroblewski.
Most recently Sebastian has taken his practice to new heights (literally) by studying the art of Acro Yoga with Jessie Goldberg and Eugene Poku of Acro Yoga Montreal.
Sebastian's approach to yoga is constantly evolving as he has realized that in order to teach one must always be a humble student.
Sebastian's Personal and Teaching Philosophy
"My philosophy on teaching is to create a safe and non-competitive atmosphere that honours the body, mind and Spirit. I strive to teach a well balanced class that provides students with the tools and knowledge that help bring focus, awareness and balance to their lives both on and off the mat."
May all beings be happy!